Latest News

A cold swim may reduce unwanted body fat, new study 2022

In recent years, the health benefits of cold exposure have been receiving increased attention, largely as a result of the pioneering “Ice Man” Wim Hof. Now a new meta-study reveals that taking a cold dip may help to reduce unwanted body fat, as well as lowering the risk of contracting certain illnesses, including diabetes. The […]

What's your reaction?

Excited
0
Happy
0
In Love
0
Not Sure
0
Silly
0

You may also like

Leave a reply

Your email address will not be published. Required fields are marked *

More in:Latest News