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Make Your Own Probiotic Sauerkraut

Do you like grilled bratwurst? Reuben sandwiches? Pierogi? All of these dishes beg for a good pile of sauerkraut to accompany them. When you’ve eaten properly fermented sauerkraut, you’re getting quite a few health benefits as well, such as probiotics (as long as the sauerkraut hasn’t been canned) Vitamin C fiber Vitamin K2 You could […]

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