Maximized Fat Loss As We Age with Clark Bartram
What is the secret to losing fast while we age? Is it the workouts? Is it the nutrition? How much or well we sleep? This week on Listen Up, Natalie Jill & Clark Bartram dive into this exact topic, and share the secrets — and secret #1 isn’t what you might think it is!
Clark Bartram, the 58-year-old former Marine has earned his reputation as “America’s Most Trusted Fitness Professional”, has appeared on the cover of more than 130 fitness publications, and has helped thousands transform their lives over the course of his 30+ year career.
Clark has inspired millions of television viewers as the Co-Host of Kiana’s Flex Appeal on ESPN, and has also hosted his own fitness television show called American Health & Fitness.
In everything he does, Clark puts forth 100% in the hopes that he can benefit men who care enough about themselves and the people they love to do what it takes to “live the lifestyle.” His life’s purpose is helping men over 50 live in their healthiest body.
In this episode, you will learn:
Why nutrition and fitness are NOT the most important steps to your weight loss
Why you need to get your mind right first
The importance of not making excuses
How you can find your why and make it a lifestyle — not a task — at any age
Clark’s program is an in-depth and intense 90-day one-on-one coaching, nutrition planning and workout programming that will deliver the results! Check out some of his 90-day transformations!
If you want to work with Clark go to Maximize Man Elite for more information.
Catch Listen Up on Apple, Stitcher, or Spotify!
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