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Top 5 Unusual Exercises For A V-Taper (Backed By Science!)

Let’s face it. Everyone wants to know how to get a V taper, but most of the exercises prescribed to you by mainstream fitness sites aren’t cutting it. That’s why today we’re going over some unusual exercises for a v taper. The helms row, cable pullover, neutral grip pulldown, tate press and lat pushdown are […]

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